For many individuals—especially children and teens—traditional talk therapy can sometimes feel daunting. In animal-assisted therapy sessions, I partner with Plum, my fully certified therapy dog, to offer a unique, body-based form of emotional support that naturally lowers anxiety and regulates the nervous system. Plum provides a gentle, grounding presence in the room, whether she is sitting quietly nearby or offering a calming anchor to pet while navigating difficult topics. Plum's involvement is entirely optional and client-led; if you or your child would like her to be a part of your counselling journey, you can simply request her during your free 20-minute consultation or by email prior to your first in-person session.