Support you can feel
Services
Child Counselling
Play is a child’s natural way of learning, exploring, and expressing themselves. In counselling, play becomes a powerful tool to help children understand their feelings, build self-confidence, and develop healthy ways to cope. Depending on the child, I may use activities such as games, art, drawing, sand tray, or imaginative play to support their growth in a safe and caring environment.
50 mins | $165
Parent Support
Parenting is both deeply rewarding and at times very challenging. In parenting support sessions, I offer a compassionate, non-judgmental space where you can share your experiences openly. Together, we work toward your parenting goals while strengthening the connection and attachment you have with your child. Through collaboration and understanding, I support parents and caregivers in building confidence and fostering positive family relationships.
50 mins | $165
Youth Counselling
The transition from childhood to adulthood can be both exciting and challenging. I strive to offer a supportive space where youth feel heard, respected, and free from judgment. Together, we focus on building coping skills, strengthening self-understanding, and navigating life’s challenges. Depending on the individual, our work may include approaches such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Mindfulness-based strategies.
50 mins | $165
Perinatal Mental Health Support
Becoming a parent is a life-changing experience that brings both joy and challenges. The physical and emotional changes during pregnancy and after birth are a normal part of this transition, yet at times they can feel overwhelming. Some parents may experience strong emotions, postpartum depression, or anxiety. In counselling, I provide a compassionate and understanding space where you can share your experiences openly. Together, we focus on supporting your well-being as you adjust to your new role as a parent. By caring for your mental health, you are also nurturing the bond with your baby and creating a strong foundation for your growing family.
50 mins | $165
