Is it just the 'Baby Blues,' or is it something more? While weepiness is common in the first two weeks, many parents in Port Moody and Coquitlam experience a 'tired but wired' anxiety that doesn't fade. Discover the key differences between transition stress and Postpartum Anxiety (PPA) or Postpartum Depression (PPD), and learn what to do if you suspect that you, or someone you love, has it.

Why does the transition to parenthood feel so heavy? From the 'identity earthquake' to navigating new anxieties, learn how specialized perinatal support and somatic tools can help you move from survival mode to wellness