Beyond Being “The Best”: Modelling Resilience for Our Children
As a counsellor and a mom, I’ve learned that our kids don't need us to be superheroes; they need us to be human. Read about why I choose to model resilience through my own struggles with anxiety, and how it’s teaching my children empathy, care, and the power of being "enough."
Behind the Brave Face: Understanding Masking in Children
What happens when we stop focusing on achievement and start focusing on the child? Explore the reality of masking and why my practice is designed to be a place where you and your child are enough, exactly as you are.